Yoga Essays

‘Work alone is your privilege, never the fruits thereof. Never let the fruits of action be your motive; and never cease to work. Work in the name of the Lord, abandoning selfish desires. Be not affected by success or failure. This equipoise is called Yoga. ’Yoga is an ancient art …

Yoga is an old method of “exercise” that brings balance to many things such as physical posture, concentration, breath of concentration, control of your senses, induvial ethics and universal ethics. Our researchers Alyson Ross and Sue Thomas have done extensive research on how yoga really effects these variables listed and …

The study conducted by Steiner, Sidhu, Pop, Frenette, and Perrin (2013) consists of two primary purposes. The article examines the contingency and further potential surrounding the positive effects possible by implementing yoga sessions within a school setting for children with Emotional and Behavioral Disorders (EBD) at an urban elementary school. …

The discipline of yoga claims that to identify the self with the mind or the body is to be mistaken. This concept of the true self is presented and formulated in different texts, including the Upaniṣads, the Bhagavad-Gītā, and the Yoga-Sūtras of Patanjali. A thread that connects these three works …

            The article on Yoga for Stress Relief by Baxter Bell M.D, discusses how yoga can help with the relieving of stress for someone who is very busy in their daily lives. Life can be very stressful for anyone who has no time for rest, exercise or relaxation. Whether the …

Why are people often dissatisfied with their life? Maybe, it’s because people settle for a particular life and want more or they don’t settle and wish that they had. According to Sam Slovoda in “The Man Who Studied Yoga” by Norman Mailer, “many people are dissatisfied with the present, and …